Hypnotic Meditation
This revolutionary technique infuses loving kindness and mindfulness meditations with hypnotic language techniques. In this way you are encouraged to let go and calm the mind, enabling you to open the heart and access a deep inner wisdom.
Metta is often translated as ‘unconditional love’. When you wish yourself and others happiness you create peace and harmony in your life. It is by letting go of fear and anger that you can move towards acceptance so that the heart opens to experience profound love and compassion.
By stilling the mind of distracting thoughts through acceptance and peace you can begin to be more present. And it's only when you are present that you can truly be awake to the mysteries of life. By developing this non-judgemental, mindful awareness, you are best able to explore the nature of mind, phenomena and life itself. And it is when you let go of intellectual thought that you can begin to open up to insight into the true nature of being with clarity.
Free Downloads: "Interconnectedness" (2.3MB Zipped Audio MP3)
"Open The Heart" (2.06MB Zipped Audio MP3)
For further inspiration on this topic please read A Love of Wisdom
Self Improvement, Negative Thinking,
Shyness and other Hypnosis Downloads
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